Therapy Sessions
Individual Sessions
(60 minutes)
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$150.00
Can you imagine organizing 1000 marbles in a 2”x2” box? You can’t take them out – you must organize them inside the very small box. It’s impossible, right? This is what it’s like to organize our thoughts in our brain, by ourselves. We were created to process, not just internally, but externally. Sometimes life...
Group/Family/Support System Sessions
(60 minutes to 90 minutes)
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$150.00 - $200.00
Often times we need to process where we are in life, with others who are part of our life, in a safe & neutral place (with continued regard to confidentiality). Examples may include: adolescents who need to talk with a parent about sensitive subject matter, a parent who would like coaching for their student who is a...
"Chelsea Lauchner is incredible. Her ability to connet with people, meet them where they are, and help them get to where they want to go... Her ability to do that is bar none. She's an amazing person. I mean we talk about excellence... you talk about character and integrity... I think about Chelsea. And I've been blessed to get to know her, for our relationship, our experiences together... I'm grateful for her and I know that anybody who interacts with her on any level is gonna feel the exact same way."
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JASON QUEEN
Motivational Speaker | Student Mentor | Educational Consultant
ForEverGreen
COUNSELING
Can Help With:
Anxiety
Sometimes life is arresting and confusing all at once and it can be felt physically and emotionally. Overwhelming paralysis of functionality doesn’t have to remain a norm. Engage in a safe space to process and reframe your coping.
Depression
Life presents many an opportunity to squash our joy, as does our own self-doubt. Hopelessness doesn’t have to be the album you have on repeat. It’s time to change the station.
Teen Life
Growing up among all the ingredients of today’s world is profoundly messy and confusing, but not unmanageable nor hopeless. The next generation will carry this world into greatness, and it’s an honor to help them absorb their value and help them discover their unique abilities and strengths.
Young Adult
Shifting out of adolescence and into young adulthood comes with its own set of challenges in identifying goals and purpose. It feels like the world expects you to have a full understanding of where you are headed, all while you still have so much of your world to discover and discern. Learning that life is about growing, not knowing, helps release us into tomorrow and reveal what is next.
Partners & Marriage
Communication is essential for healthy and sustainable relationships. Learning how to communicate effectively with your spouse is as essential as breathing is to a baby; its how you grow, regardless of and despite circumstance. You can equip yourselves for hell’s fire and angels singing.
Co-Dependency
It’s easy to wrap our arms around others, allowing relationships to dictate our lives and norms. Learning to rely on your own compass is a huge gift of autonomy to give yourself.
Divorce
Life altering change demands life altering healing. In times of big change, we feel fully unzipped, our messiest parts and hearts scattered everywhere. Give yourself time and space to process what it looks like to put your heart and parts back in place, each stitch paving the way to healing.
Grief
The slamming into a wall of indefinite, fetal-position-pain, paired with unrequited love, is never invited. But it is the reality of grief that redefines so much of what it means to live. The aches and pains aren’t linear, but the persistence of resilience inside of us is linear. Despite every attempt to remain in pain, our resilience insists we get up off the floor. Discover your resilience, and peace your shattered joy back together, despite your continued ache.
Infidelity
Soul crushing betrayal is real and profound. Process your pain, confusion, loss of what was and newness of what is. Give space to make new boundaries and definitions, ones that somehow still include hope for your joy.
Life Coaching
Life is predictably unpredictable. We move left and it goes right, we move right and it goes north. We move north and it destroys the compass altogether. And we’re left wondering where we even are, and how to move forward. Define your compass, and move accordingly.
Parenting
Ever felt like your hair is on fire and your home is on fire and the kids are on fire and everything is on fire and all you wanted was coffee but there were flames everywhere? You are every parent. Give yourself a flame-free space to breathe, mentally organize, and process your needs as a parent.
Self-esteem
To learn to love yourself in any season, is the greatest gift you can give yourself. We are all an equation of our circumstances, an equation not yet finished. Grace awaits.
Suicidal Ideation
Not everyone has triumph written deeply into their bones; those who struggle with suicidal ideation have this triumph written daily. Process through the depths of despair, for when wells are deep, it is not that we drown in them; it is that we become unsinkable.
Trauma
Trauma robs us of rational thinking, and would have us pledge allegiance to fear - physically, emotionally, and reactively. It steals reasoning, and puts overwhelming anxious paralysis in its place, with a side of depression and confusion. But reasoning isn’t gone. Reactivity can be retrained. And peace, one stronger than ever, can live louder in you than trauma.
Abuse
When we admit we’ve lost ourselves in a cycle of darkness we falsely called hope, freedom begins. For, when we lose ourselves, we have a chance to find ourselves again, and when we are found, we are found with more wisdom and boundaries.
Women's Issues
Sexism, stereotyping, motherhood, childbirth issues, infertility struggles, gender roles, balancing career and a family: these are very real, very difficult, and very exhausting. Find rest for your soul, for your passion is valid, and your heartache worthwhile.
Spirituality
The mysteries of faith often hold hope open handed for us to grab. But faith is confusing. If you’re curious in your wonderings, sometimes giving yourself permission to wonder out loud is the clarity you need. Faith without doubt isn’t faith. It’s fact. Factor doubt in, and you’ve got a place to start.
Spiritual/Religious/Organizational Abuse
In our desire for engaging with positive purpose, sometimes we find ourselves seeking to honor others, at the cost of honoring and loving ourselves. We compromise aches in our soul because manipulative submission was etched into our theology, norms, & behaviors. But the soul didn’t settle. And now it wants to. Let bitterness no longer stain the tongue; put down & unpack the baggage you never sought to carry.
Trail Therapy
Physical movement while processing any difficult subject matter, engages our brains differently. Walking allows us to mitigate large emotions, more efficiently arrive at root causes, all while releasing endorphins. Counseling while walking is a natural salve to the heart, hug to the soul, and oxygen to the brain. *Trail therapy cannot always promise the same measure of confidentiality as in-person sessions.
Online Counseling
Remote counseling is available upon request, should weather become an issue, travel, or long term illness prevent in person meetings. *Online therapy cannot always promise the same measure of confidentiality as in-person sessions.
All Day Intensives
In rare instances, and with regards to the reason for seeking counsel, it may be easier to set aside a day for counseling rather than an hour at a time over a course of time. This day would include (but is not limited to) guided conversation, deep breaths with journaling or meditating, walk-n-talks, breaks for snacks/food/phone calls, and calls to action/application upon leaving. This is the exception, not the rule, as counseling is typically best received with several days between sessions to absorb, process, and apply what is discussed in sessions.
"I highly recommend Chelsea Lauchner, LCSW, as she possesses an intuitive nature and
an exceptional ability to connect with others on a deep level. She is a great listener, always attentive and genuinely interested
in understanding the needs and concerns of those she works with.
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Chelsea's warm and non-judgmental personality creates a safe and welcoming environment, particularly for teenagers who often find solace in her presence. Her passion for working with teens is evident, and her dedication to their well-being is commendable.
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I have complete confidence in Chelsea's abilities and would not hesitate to refer any of my clients to her for assistance."
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- Kevin Shaw LCSW, CADC III